Whoa Food

Oh today.  It was an interesting one. Breakfast: 640 calories of whole wheat pancakes with pure maple syrup, 2 scrambled eggs, and 3 slices of bacon. Lunch: frozen yogurt topped with gummy bears, chocolate covered raisins, cookie dough cubes, caramel bits, strawberries, and brownie bites – amounting to 10 oz.  Calories difficult to calculate but… 

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It Feels Good

I’m so tired.  These two-hour gym days are not easy.  But just like Tuesday, I didn’t spend the entire day in a stupor.  So that’s a good thing. Today’s classes were a half hour of BodyPump followed by another half hour of CXWORX.  And then I took a Zumba class.  By the end of that,… 

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